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Horses & Mindfulness: How Dill Helps Me to Be “In the Moment”
Guest Blogger: Peggy Norwood Stella of Equessence, LLC I met Dill for the first time in March of last year. I was visiting Advantage Ranch in Blacksburg, VA. Walking down the aisle of the barn I felt compelled to step over to his stall and take a closer look. “Who is this?? He is soooo…
Are You Editing Yourself in Relationships?
Let Your Light Shine This blog explores the question: “Why would I—edit parts of myself—out of a relationship?” The first part of this question is about “why.” The reasons for not wanting to reveal parts of myself have to do with unique personality, life experiences and preferences. It also has to do with appropriate social…
Holiday Family Conflict
Part of holiday stress may come from the dread of family gatherings where there has been past disagreements, quarrels and disappointments. Here are ten ways to help reduce possible fear and promote internal peace for holiday family conflict: Try to see through rather than just looking at: There is a great probability that a loved…
Today’s Special: Happy Birthday to You…& Me
So, I will admit that I have an October birthday. But, when we really think about it, we only really have one birthday, the day that we were actually born…unless we’re ‘born again’ (see the Bible, verse John 3:3). Everything after that is the ‘remembrance’ or the ‘celebration’ of that day that we were born. …
The Battle With Addiction
We couldn’t create a better visual on how addiction sucks you in, makes you dependent and brakes you down. Take a contemplative moment to watch this 2 minute video…..
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