Spring Break, Mardi Gras & Binge Drinking
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Spring Break, Mardi Gras & Binge Drinking

We have entered into the season fondly referred to as “March Madness;” exciting for all of the basketball fans, out there; however, there is another kind of madness that seems to enter into this season, as well.  It begins with Mardi Gras.  March also brings on “Spring Break,” partying and St. Patrick’s Day (continue reading…

Goodbye Toxic Friend! QuitSmart® Smoking Cessation
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Goodbye Toxic Friend! QuitSmart® Smoking Cessation

So you’re now into the New Year, and, reflecting on things of the year completed.  How about those relationships?  Especially with that one particular toxic relationship.  You know the one… many days may seem good, but sometimes the morning, or the evening you just ‘gag,’ over the whole thing. Your companion is there, with you,…