It is, or is it, what we think it is? Throughout the summer and now, early autumn, there has been much press given to the issue of domestic violence. During this period, the National Football League, in particular, has been targeted as notable players were cited in incidents. The Ray Rice video, especially, was appalling…
With the onset of a new college school year, freshmen, as well as other students are being oriented (first hand), as well as renewing, the experience of college life. For many, it is their first experience of an extended time away from home. Opportunities that come with freedom, both good and bad, abound. What comes…
Our fast paced world can demand from our relationships and work can create feelings of inadequacy. How do we make the journey from fear of lack to saying “I am enough”? First, know that you are not alone in feeling that there is just not enough time, money, energy or solutions to meet the demands…
Brene Brown says,“Our lives are a collection of stories . . .” Brene Brown researches how people experience and overcome shame. She states… “Shame is the intensely painful feeing or experience of believing we are flawed and therefore unworthy of acceptance and belonging.” Regardless of your age you have a story that is all your own….
“There is no greater agony than bearing an untold story inside you.” Maya Angelou Have you ever felt discouraged when trying to convey your message to a loved one who misunderstands your request? At the root of many power struggles are unmet needs. Our choice of words and tone of voice may actually push the…
A soul-mate can be defined as a romantic partner able to connect and identify with your authentic self. Some people believe that the soul has three parts: the mind, will and emotions. This would mean that a soul-mate is able to connect with your deepest thoughts, share similar dreams/goals/desires and accept your feel about all…
Have you ever cried tears of joy? About two weeks ago, while riding alone in my car, I received marvelous news on my Bluetooth. It was about the birth of my sixth grandchild! I ended up pulling over to the side of the road due to an overwhelming sense of gratitude and delight. My heart…
What was it Like in the Old Days? When my Mother got married in the 1930s, she was given a little humorous book, called How to Get Your Man and Hold Him by a friend. Reading this jewel of a book prompted me in thinking about “what women want” now in 2014 regarding marriage. Being…
Ever felt overwhelmed by the constant barrage of activity, work or family demands, and to-do lists? Do you crave quiet, peace, a time to think without interruption? If this sounds like you, it may be time for a personal retreat, a time for reflection, receiving, restoration through connection with your heart, soul, spirit, and your…
Women juggle many roles: jobs, mommies, wives, chauffeurs, students, grandmothers, leaders. … the list goes on. These roles are all demanding and the hours are few! A woman who is focused on getting it ALL done can be trying to live up to high expectations, whether self-imposed or other directed. Operating on the assumption that…