The Battle With Addiction
We couldn’t create a better visual on how addiction sucks you in, makes you dependent and brakes you down. Take a contemplative moment to watch this 2 minute video…..
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Cool Conversation with singer Adele
With it National Eating Disorders Week (usually the last week in February) being so close to media bombshells such as the Grammy’s and the Oscars, our eyes are on Hollywood. This short clip (from”60 Minutes Overtime”) features singer Adele talking about body image…
Spring Break, Mardi Gras & Binge Drinking
We have entered into the season fondly referred to as “March Madness;” exciting for all of the basketball fans, out there; however, there is another kind of madness that seems to enter into this season, as well. It begins with Mardi Gras. March also brings on “Spring Break,” partying and St. Patrick’s Day (continue reading…
The New Science of Stress: Part 3 of the Wonders of Stress
Besides the word ‘sex,’ stress is one of the most mentioned ‘S’ words that impacts our life in significant ways. We in the behavioral health field, as well as those in the medicine, have pretty much vilified stress over the years, with its impact on heart disease, and other systems of the body. New scientific…
Local News Station features story on Eating Disorders
“Expert: Major Life Changes could Trigger Midlife Eating Disorders”from Raleigh’s own WRAL TV. WRAL quotes, “Nearly 228,000 women in North Carolina suffer from an eating disorder, according to the National Eating Disorders Association, and experts say a growing number of adult women are dealing with anorexia and bulimia.” Miller Counseling Services is appreciative that our local news…
How Do You View Yourself?
It seems that we as women can easily state a thousand complaints about how we look. “My nose is too big,” “I wish my hair wouldn’t do that,” “My double chin has it’s own zip code,” “Don’t get me started about the wrinkles.” We micro-analyze, don’t we? When complaining about our looks, we often forget…
Need Parenting Advice?
John & Julie Gottman, author of “Raising an Emotionally Intelligent Child,” offer a quick intro video looking at how to talk to your child and understanding emotional intelligence. Check it out!
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