Need Parenting Advice?
John & Julie Gottman, author of “Raising an Emotionally Intelligent Child,” offer a quick intro video looking at how to talk to your child and understanding emotional intelligence. Check it out!
John & Julie Gottman, author of “Raising an Emotionally Intelligent Child,” offer a quick intro video looking at how to talk to your child and understanding emotional intelligence. Check it out!
The power of the human will can be frightening if it is set toward destruction of self or other. It can also evoke a sense of awe as we consider the sacrificial giving of a determined hero. In either case, the human will, our option to make choices, is a God-given gift that should be…
As I look back over the years when I was raising my three grown children, I breathe a sigh of relief that they are well adjusted adults. By some miracle, all three of them are making wise choices in their relationships, personal choices and careers. They are also having children of their own! Over the…
Besides the word ‘sex,’ stress is one of the most mentioned ‘S’ words that impacts our life in significant ways. We in the behavioral health field, as well as those in the medicine, have pretty much vilified stress over the years, with its impact on heart disease, and other systems of the body. New scientific…
Sometimes we go on autopilot, am I right? We mundanely move through the day, doing our routines, running the errands, attending meetings and responding to emails. It can be easy to turn off your brain and move through the “To-Do” list. We easily lose touch with our thought processes, body tension and attitude. By the…
I sit here today with so many tasks to accomplish; feeling rushed and knowing there is not enough time in my day to tackle all my goals. I keep asking myself, “Why?” Why is it so important to take my child to the doctor, get the house cleaned, the shopping complete, do laundry, change sheets,…
I will never forget the day that my mother took my grandma to an interview for assisted living. My grandma pointed to my mother and said, “I am not sure who this person is; I think she is my sister-in-law or someone.” My mother burst into tears but pressed through to advocate for grandma’s needs….