Need Parenting Advice?
John & Julie Gottman, author of “Raising an Emotionally Intelligent Child,” offer a quick intro video looking at how to talk to your child and understanding emotional intelligence. Check it out!
Women juggle many roles: jobs, mommies, wives, chauffeurs, students, grandmothers, leaders. … the list goes on. These roles are all demanding and the hours are few! A woman who is focused on getting it ALL done can be trying to live up to high expectations, whether self-imposed or other directed. Operating on the assumption that…
“Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse. The stockings were hung by the chimney with care, In hopes that St Nicholas soon would be there. The children were nestled all snug in their beds, While visions of sugar-plums danced in their heads. And…
Guest Blogger: Alyssa Wiley Fast, BA, daughter of staff therapist, David Wiley, MS, LPC When my father suggested to me at age 17 that I might have ADHD, I was unsure.“I can’t have ADHD.” I thought. Unlike the boy from fifth grade, who had ADHD and was always shouting out answers and getting out of his…
Guest Blogger: Alyssa Wiley Fast, BA, daughter of staff therapist, David Wiley, MS, LPC. To read Part One of this blog, click here… Study Smarter As the saying goes, work smarter not harder. This is especially important when studying with ADHD. A good work ethic is important, but it’s not so much the amount of time put…
It seems that we as women can easily state a thousand complaints about how we look. “My nose is too big,” “I wish my hair wouldn’t do that,” “My double chin has it’s own zip code,” “Don’t get me started about the wrinkles.” We micro-analyze, don’t we? When complaining about our looks, we often forget…
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