5 Ways to Help Girls Resist the Pressure to be Perfect
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My Journey with Lap Band
Most of you are probably familiar with the Lap Band. Maybe you’ve seen the “roaring hungry lion” commercial or have read about this weight loss surgery in a magazine. Maybe you’ve even undergone surgery and have a band yourself! Either way, I thought I’d share my thoughts about some discoveries along my journey. I was…
Learn to Love Your Body by Loving Your Inner Self: Pt. 2
A Woman’s Life Journey of Body Acceptance Part 2 of 3: Teen Women Body Blues The teen years present a mix of fears related to body image for girls. This is magnified with normal insecurities regarding self-acceptance. Mixed messages are present from society’s view of what is beauty. Girls are transforming into women as their…
Local News Station features story on Eating Disorders
“Expert: Major Life Changes could Trigger Midlife Eating Disorders”from Raleigh’s own WRAL TV. WRAL quotes, “Nearly 228,000 women in North Carolina suffer from an eating disorder, according to the National Eating Disorders Association, and experts say a growing number of adult women are dealing with anorexia and bulimia.” Miller Counseling Services is appreciative that our local news…
Operation Beautiful Video
Self-conscious about your weight? Too many impossible standards regarding weight are causing self-esteem to dive! Check out this video for a little boost!
Can You Tell Anything At All by a Person’s Weight?
If you have grown up in this culture, you probably associate quite a few things with fatness and quite a few of the opposite traits with thinness. Almost every audience comes up with the same lists: Fat: Lazy Depressed Sick Out of control LoserBad Thin: Productive Confident Healthy Disciplined Sexy Good Even though these…
Cool Conversation with singer Adele
With it National Eating Disorders Week (usually the last week in February) being so close to media bombshells such as the Grammy’s and the Oscars, our eyes are on Hollywood. This short clip (from”60 Minutes Overtime”) features singer Adele talking about body image…
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