The Red Cape Syndrome: Women in Burnout (*Free* Playsheet)
|

The Red Cape Syndrome: Women in Burnout (*Free* Playsheet)

Women juggle many roles: jobs, mommies, wives, chauffeurs, students, grandmothers, leaders. … the list goes on.  These roles are all demanding and the hours are few!  A woman who is focused on getting it ALL done can be trying to live up to high expectations, whether self-imposed or other directed.  Operating on the assumption that…

Get Off Autopilot! Tips to Challenge Your Brain

Get Off Autopilot! Tips to Challenge Your Brain

Sometimes we go on autopilot, am I right? We mundanely move through the day, doing our routines, running the errands, attending meetings and responding to emails. It can be easy to turn off your brain and move through the “To-Do” list. We easily lose touch with our thought processes, body tension and attitude. By the…

Living Out Your Identity

Living Out Your Identity

As I was driving to work the other day, listening to one of Dan Allendar’s recorded sessions from his Wounded Heart series, he made a statement that really caught my attention:  When you take away hope, you take away your identity. Once you stop desiring, you stop dreaming. Once you stop desiring and dreaming, you stop becoming. When you stop…

Overpacked

Overpacked

I recently traveled for on my first mid-west trip. I had heard horror stories about the weather out there this time of year: snow, winds, and sub-zero temps. What is a girl from North Carolina supposed to pack on a trip like this? I hate second guessing baggage claim at the airports if I have…