Horses & Mindfulness: How Dill Helps Me to Be “In the Moment”
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Horses & Mindfulness: How Dill Helps Me to Be “In the Moment”

ByMiller Counseling Services

Guest Blogger: Peggy Norwood Stella of Equessence, LLC I met Dill for the first time in March of last year.  I was visiting Advantage Ranch in Blacksburg, VA.  Walking down the aisle of the barn I felt compelled to step over to his stall and take a closer look.  “Who is this??  He is soooo…

What a Horse Teaches Us about Mindfulness: Equine Therapy
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What a Horse Teaches Us about Mindfulness: Equine Therapy

ByMiller Counseling Services

As a babyboomer, I grew up with a beloved TV show, “Mr. Ed”, about a talking horse. As a child, I believed that horses could talk if they really wanted to, thanks to Mr. Ed. Well…recently I met a “talking” horse named Dill, who taught me a bunch about being vs doing, the art of…