Overcoming Depression: David’s Top 10 List!
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Overcoming Depression: David’s Top 10 List!

This week’s blog is my Top 10 list of ways to combat, and practice overcoming depression.  Depression is a debilitating condition that combines many factors, including body chemistry, past life experiences, substance use and abuse, current life situations and circumstances, to name some of the more prevalent factors. 10)  Recognize and admit that depression is…

Cynical, Childish or Childlike During the Holidays?
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Cynical, Childish or Childlike During the Holidays?

Do you tend to be cynical, childish or childlike around the Christmas holidays? My husband and I were at a home improvement store the other day because he loves to look at all of the Christmas decorations. He takes pleasure in watching and listening to the moving ornaments and musical displays. When he wanted to purchase…