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My Journey with Lap Band
Most of you are probably familiar with the Lap Band. Maybe you’ve seen the “roaring hungry lion” commercial or have read about this weight loss surgery in a magazine. Maybe you’ve even undergone surgery and have a band yourself! Either way, I thought I’d share my thoughts about some discoveries along my journey. I was…
This Is Where the Healing Begins
If we open our eyes to what we do not want to see surrounding us… People are struggle to find acceptance and love. Individuals are weighted by guilt, unable to forgive. Spouses are strangers. Children are consumed by so much pain that they inflict harm upon themselves just to feel in control. We have all…
How Do You View Yourself?
It seems that we as women can easily state a thousand complaints about how we look. “My nose is too big,” “I wish my hair wouldn’t do that,” “My double chin has it’s own zip code,” “Don’t get me started about the wrinkles.” We micro-analyze, don’t we? When complaining about our looks, we often forget…
New Year’s Encouragement
With every new year brings New Year’s Resolutions and good intentions for many. However, it is common for many people for these plans to not last. There are many reasons for this and some things that you can do to plan for success. Our plans for change often fall through when it is too much…
Is Sugar Toxic?
“Is Sugar Toxic?” segment of 60 minutes on CBS aired on Sunday evening. Is an interesting segment and matches the research that is being done regarding Food Addictions and Eating Disorders by Eating Disorder professionals who presented at the International Association of Eating Disorder Professionals in March 2012. There is certainly strong indication of the actuality…
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