Dieting is such a common trend. Most of us have probably done so many types of dieting over the years we can’t even count. With as much hype as dieting gets, in the long run diets don’t work! Instead of dieting, change your eating habits, eating behavior, and life style choices and you’ll be on the road to success. Check out this flyer on dieting facts and help spread the word.
A Woman’s Life Journey of Body Acceptance Part 2 of 3: Teen Women Body Blues The teen years present a mix of fears related to body image for girls. This is magnified with normal insecurities regarding self-acceptance. Mixed messages are present from society’s view of what is beauty. Girls are transforming into women as their…
A Woman’s Life Journey of Body Acceptance Part Three: Moving into Body Acceptance for Women For women, body image issues can continue to dominate our acceptance of self throughout the college and adult years, ranging from focus on parts of our body we do not like to ways that we feel in our body movement. …
You have experienced pain in this process of getting them help, or you have not been able to see them get help…yet. You want to be an encouragement and save them from this difficult mental health disorder and physical illness. But there are times this Eating Disorder is exasperating to deal with and you find…
If you have grown up in this culture, you probably associate quite a few things with fatness and quite a few of the opposite traits with thinness. Almost every audience comes up with the same lists: Fat: Lazy Depressed Sick Out of control LoserBad Thin: Productive Confident Healthy Disciplined Sexy Good Even though these…
It seems that we as women can easily state a thousand complaints about how we look. “My nose is too big,” “I wish my hair wouldn’t do that,” “My double chin has it’s own zip code,” “Don’t get me started about the wrinkles.” We micro-analyze, don’t we? When complaining about our looks, we often forget…
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