The Battle of Depression
| |

The Battle of Depression

How striking to learn that nearly 80% of people with depression do not get treated!  According to the Center for Disease Control and prevention, (www.cdc.gov/‎) about 9% of the population may be experiencing depression.  The National Institute for Mental Health (www.nimh.nih.gov/), reports, further, that women are 70% likely to experience depression. These are eye-popping stats,…

Creative Grief

Creative Grief

Recently I experienced an emotional overload that came upon me unexpectedly!  I actually was not aware that I was carrying around such a load of tears until I went to visit my precious grand-niece, who is my sister’s name sake.  My sister had passed away in April of 2009, after a swift tumultuous bout with…

Moving Past Denial

Moving Past Denial

You may have heard at some point that there are identified stages to grief.  I have recently been reviewing stages defined by Kubler Ross known as denial, anger, depression, bargaining and acceptance.  These were designed to assist with the process of bereavement, but have also been found to be helpful in dealing with other situations…