“Times have changed” is a phrase that has been used throughout the ages to indicate that nothing ever really stays the same. To initiate seeing a counselor can sometimes seem quite daunting. Who does one call? “Do I really need a counselor? Maybe things will just get better with time. I wouldn’t really have a…
Ever felt overwhelmed by the constant barrage of activity, work or family demands, and to-do lists? Do you crave quiet, peace, a time to think without interruption? If this sounds like you, it may be time for a personal retreat, a time for reflection, receiving, restoration through connection with your heart, soul, spirit, and your…
I will never forget the day that my mother took my grandma to an interview for assisted living. My grandma pointed to my mother and said, “I am not sure who this person is; I think she is my sister-in-law or someone.” My mother burst into tears but pressed through to advocate for grandma’s needs….
I LOVE to explore my soul with the creative process in art making. I recently had an Artist’s Date to experience International Soul Art Day 2014 with Laura Hollick of Soul Art Studio. An Artist’s Date is a scheduled day and time dedicated to creative pursuit. On this particular day, my intentions were to see…
Interview with Jennifer Lee (Viewing from an email? Click here to listen to the audio interview) Today I have a treat that feeds my soul! I have always talked about the importance of having support from experts in life and business. Today I am happy to have Jennifer Lee, my business coach and expert support,…
Sharing a Surprise! This week, look for our upcoming interview blog release on May 22cd! I will be interviewing my business coach and expert support, Jennifer Lee, founder of Artizen Coaching® and the bestselling author of The Right Brain Business Plan, which has helped tens of thousands of entrepreneurs around the world to launch their creative businesses. Lighted Path®…
As I look back over the years when I was raising my three grown children, I breathe a sigh of relief that they are well adjusted adults. By some miracle, all three of them are making wise choices in their relationships, personal choices and careers. They are also having children of their own! Over the…
How striking to learn that nearly 80% of people with depression do not get treated! According to the Center for Disease Control and prevention, (www.cdc.gov/) about 9% of the population may be experiencing depression. The National Institute for Mental Health (www.nimh.nih.gov/), reports, further, that women are 70% likely to experience depression. These are eye-popping stats,…
Let Your Light Shine This blog explores the question: “Why would I—edit parts of myself—out of a relationship?” The first part of this question is about “why.” The reasons for not wanting to reveal parts of myself have to do with unique personality, life experiences and preferences. It also has to do with appropriate social…
If you have been a regular reader of our blogs, you know that I have written a variety of articles about stress. Not only is this an area of treatment where I specialize, it is also one of the leading concerns that prompt visits to doctors, emergency departments, and therapists. The term ‘stress’ can be synonymous…
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